It was the first time that I was going to a Sport Convention and I was excited and kind of anxious at the same time, first because I didn't really know what to expect, but also because I was going completely alone... ! Moreover, I didn't know what kind of people were attending this event... Professionals ? Amateurs ?
Finally, everything went just perfect ! The population was quite mixed between professionals and amateurs I guess, many people were coming alone as well, but most of all, everybody was there to have FUN ! And the least we can say is that we had LOTS of fun :)
The day consisted in 6 classes : Afro Dance, Dance Aerobics, BodyJam (with my wonderful dance teacher Åsa!), BodyCombat, Ruffie and to finish Yoga.
Here is us during the first class : Afro Summer Hits.
(Picture from Fitness Magazine Facebook page)
Actually it was funny for me as a French because the main music during this class was Magic System !! I didn't even know that they were famous here in Sweden, or anyway outside of France, but apparently they are... !
Of course I loved Åsa's class which was really great (as usual !) with a touch of disco ! So much fun ! The Dance Aerobic class was also really good ! Same for the Afro class. Well, no big surprise as far as these classes are concerned as they are dance classes... ;)
But the revelation of the day was the BodyCombat !! I felt totally crap and ridiculous but I enjoyed it A LOT !!! And the instructor Fredrik was great too !
Here is Åsa during the warm-up :)
(Picture from Fitness Magazine Facebook page)
To finish it was a wondeful day, and I love the atmosphere during this kind of event. It's almost magic because you train a lot, so your body gets very tired at the end, but at the same time it gives you SO MUCH energy !
Today will be recovery day. I am so sore that I can barely move !!
And tomorrow, back to regular dance classes :)
The conclusion of this is that dancing definitely makes me happy :)
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